Alicja & MartaFeb 4, 20223 min readInjury and shoulder dysfunction are not the end of the world. You can fix it!Here we would like to say a huge congratulations to our Fitsmile athlete Christine. Struggling for a long time with shoulder dysfunction...
Alicja & MartaSep 22, 20212 min readPre-race daunting & nerves.Pre-race daunting & nervous. Tips and tricks on how to deal with stress before your race day.