Transformations

Transformation & Testimonials

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Geraldine

I love the Fitsmile Transformation challenges! They help me to stay much more focused and once you decide your goal at the beginning, Marta and Alicja are behind you 100% to help you achieve it. The recipes, dietary advice and workout calendars are fantastic. While I generally have a very healthy diet, I do let things slide a little bit at times, but the challenges always get me back on track. Having measurements taken at the beginning and end of the challenge is always a great motivation to keep going with it too! There’s a great sense of teamwork with everyone else who is taking part in the challenge, and the RIP:60 classes are hard work but so rewarding – it’s absolutely worth it. So if you’re wondering whether to sign up for the next challenge, go for it, they definitely work once you do!

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Ciara

My whole life changed when I joined Fitsmile.  Five and a half years ago I was single, overweight and living a very unhealthy lifestyle unknown to myself when a friend mentioned a Zumba class in Celbridge.  Since I wasn’t long living in the area and didn’t know many people, I decided to go along and try it as I love to dance.  Little did I know how much my life would completely change for the better from that day on.  I instantly loved the classes and Marta and Alicja were extremely welcoming and encouraging so I began to attend their Zumba classes more often and made lots of new friends.  They helped me to enjoy exercise for the first time in my life and Marta and Alicja gently encouraged me to join their RIP:60 classes – something completely out of my comfort zone.  They went through my food diary and guided me in the right direction, so once I followed these guidelines and continued with the RIP:60 classes I started to feel better, noticed I was slowly getting stronger in RIP:60 and that my body was starting to change.


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Hugh

When I decided to do my first Fitsmile Challenge I didn’t really know what to expect from it. Marta and Alicja provided everything I needed in order to achieve my goals. They taught me how healthy diet along with exercise can help you achieve great results. Results I never thought I could have accomplished. Marta and Alicja motivate and encourage you all the way. Their RIP:60 classes are a great workout with fantastic results. Challenges are hard but when you feel and see the benefits it makes it all worthwhile.

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Ger-Julian
Julian

Julian

Making the decision to get fit and lose weight seemed difficult for me at first but when I met Marta and Alicja of Fitsmile, they not only made it sound achievable but actually inspired you to change your life and not just temporarily but forever. With their help, support, knowledge and wisdom, they empower you to take control of your life. Having lost two stone (so far) and built up a level of fitness I actually have never had before, is proof positive Fitsmile works, jeepers it works!

Lyndsay
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Lyndsay

We all have goals to achieve/challenges to face/changes we would like for ourselves, whether it’s to lose weight, challenge yourself with tough exercises, or to just be fitter in general. The Fitsmile transformation ticks all of the boxes. I have signed up for most of the Fitsmile Transformations and as my body changed with each challenge so did my goals. Not only did Alicja and Marta encourage us every single day to stay strong and keep going, they also provided us with endless support (in and out of classes), diet tips, additional exercises for at home. The results of their dedication to you and your hard work during the Fitsmile Transformation speak for themselves. I would encourage anybody who is interested in giving something like this a try to sign up for the Fitsmile Transformation.

Testimonials

Whether you want to lose weight, stay on track, improve fitness or simply learn more about health & nutrition the Fitsmile Challenges are a great kick start. They cater for everybody’s individual needs and goals with the expert advice from the wonderful Marta & Alicja.
Theresa

Looking at my results I’m feeling so proud of myself, well worth the effort.
A very good challenge makes you focused and determined to get to your personal goal.
Marie

I have been with the lovely Fitsmile ladies since they first launched Fitsmile,I always get such a good buzz of energy, support, enthusiasm & fun from Marta & Alicja….I would highly recommend getting your fitness fix from Fitsmile – you’re missing out otherwise 😉
Julie

I have done three Challenges with Fitsmile and have learned so much from each of them. From setting achievable goals, to learning about optimum nutrition for fitness, Marta and Alicja are highly skilled practitioners. They are supportive, enthusiastic and generous with their time and expertise. Each challenge has a different focus, but within the frame of the challenge each person works with Marta and Alicja towards their personal health and fitness goals. The sense of teamwork and support among all the participants in the challenges is very special and really motivates everyone. I have achieved so much and become fitter, stronger and healthier with each challenge I have done. Marta and Alicja have inspired me to make changes in my life and that of my family, changes that we are all benefiting from in the long term.
Laura

I loved this years Fitsmile Summer Challenge! It helped me to refocus and learn a better lifestyle. I find loosing weight very difficult due to various allergies and other health issues, but Marta and Alicja were with me through it all, the highs and the lows.

They provided me with a easy to follow healthy menus, if there was something I couldn’t eat they would research and find me equal alternative! They also were available with advice and some fun homework exercises! There was a great sense of support and teamwork with everyone taking part in the RIP:60 and bootcamp – these classes were tough but when you finish you feel like you’re on top of the world, especially if you got that one extra pike or managed to stay on a balance ball on your own! Along with the girls encouragement and small wins like these make it worth it and push you forward to success! If you are unsure about doing a challenge stop thinking and do it! I’m at the start of a long journey but I know with Marta and Alicja’s support I will reach my goals and if I can do it you can too!
Emma

When I decided to do my first Fitsmile Challenge I didn’t really know what to expect from it. Marta and Alicja provided everything I needed in order to achieve my goals. They taught me how a healthy diet along with exercise can help you achieve great results. Results I never thought I could have accomplished. Marta and Alicja motivate and encourage you all the way. Their RIP:60 classes are a great workout with fantastic results. Challenges are hard but when you feel and see the benefits it makes it all worthwhile.

I continue on my fitness journey with Marta and Alicja setting new goals all the time and look forward to seeing what I can achieve.
I would recommend the challenges to everyone whatever your goal may be. If you have the determination and drive then the girls will provide the tools to help you.
Hugh