Tagged as: marathon

When can I start to call myself “the runner”?

This subject came to our mind just lately…I remember being there too…once when I was asked in the sports shop by a person selling the equipment: Are you a runner? – I just appeared red and speechless… What is he asking me about..?  I’m not an athlete from the television. Can I actually call myself…

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Personal Training

What is Personal Training? We are specialize in designing sport performance training to implementation of a year-round training program that is functional to the specific needs of the athlete (runners, cyclists, swimmers, windsurfers) Our design programs focus on all the pillars of athleticism (balance, flexibility, muscular endurance, strength, speed, agility, power, conditioning, and core function)…

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