myover40®

 

Myover40 fitness class is
60 minutes class designed to make your body feel better and move better.
Improving range of motion, flexibility and mobility.
Avoid back, hip, shoulder pains and feel younger, healthier, more energized in the same time!!! And its not only for over 40’s….join us!
STARING FROM MARCH 2019 – Tuesdays 7pm –
@ ROOM1 The Mill, Celbridge – don’t miss out!!!