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Mobility & Flexibility Day 10th of October 2020

October 10 @ 7:30 am - October 11 @ 4:00 pm


An event you have never seen before, coming to a place near you!

๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰10th of October 2020 ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ

Designed ESPECIALLY FOR YOU – this day has been organized for everyone who wants to improve their FITNESS, MOBILITY & FLEXIBILITY ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’ช๐ŸผAll are extremely important and essential in order to maintain physical mobility for the rest of your life as they all begin to slowly deteriorate with age.

It does not matter whether you are 20, 40 or 60 years old โ€“ whether youโ€™re an athlete or a couch potato, we encourage everyone to take part and have fun on the day!

We prepared this programme especially for people who would like to have a nice, fit body without any pain or movement limitations. This programme is made up of comprehensive and simple exercises, designed and developed with the help of physiotherapists, masseurs, personal trainers and Yoga and Pilates instructors.

The following event will be split into two days.

๐Ÿ”ฅ10th of October – Event open to EVERYONE ๐Ÿ”ฅ
…and anyone who would like to take part, learn and improve the physical wellbeing.

click here ๐Ÿ‘‰https://www.profi-fitness.ie/your-mobility-and-flexibility-day?fbclid=IwAR0Z8fxeBE-XnmpjtdGO6yctKSlRj_1t613RNFJ7g1jMluo3TW8NlnnklTg

๐Ÿ”ฅ Event open to FITNESS INSTRUCTORS ๐Ÿ”ฅ
…who would like to become trainers of the mobility and flexibility programme, click here ๐Ÿ‘‰ https://www.profi-fitness.ie/personal-trainer/mobility-fexibility-course



St. Oliver Plunkett Eoghan Ruadh GAA Club

Glenariff Road, Navan Road, Dublin, Ireland Dublin 7

Click โ€˜interestedโ€™ and keep an eye on the posts to follow.


October 10 @ 7:30 am
October 11 @ 4:00 pm

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