Mobility & Flexibility Day 10th of October 2020
October 10 @ 7:30 am - October 11 @ 4:00 pm
📢 DUBLIN, WATCH OUT 📢
An event you have never seen before, coming to a place near you!
👉👉👉10th of October 2020 👈👈👈
Designed ESPECIALLY FOR YOU – this day has been organized for everyone who wants to improve their FITNESS, MOBILITY & FLEXIBILITY 🏃♂️💪🏼All are extremely important and essential in order to maintain physical mobility for the rest of your life as they all begin to slowly deteriorate with age.
It does not matter whether you are 20, 40 or 60 years old – whether you’re an athlete or a couch potato, we encourage everyone to take part and have fun on the day!
We prepared this programme especially for people who would like to have a nice, fit body without any pain or movement limitations. This programme is made up of comprehensive and simple exercises, designed and developed with the help of physiotherapists, masseurs, personal trainers and Yoga and Pilates instructors.
The following event will be split into two days.
🔥10th of October – Event open to EVERYONE 🔥
…and anyone who would like to take part, learn and improve the physical wellbeing.
🔥 Event open to FITNESS INSTRUCTORS 🔥
…who would like to become trainers of the mobility and flexibility programme, click here 👉 https://www.profi-fitness.ie/personal-trainer/mobility-fexibility-course
LOCATION OF THE EVENT:
St. Oliver Plunkett Eoghan Ruadh GAA Club
Click ‘interested’ and keep an eye on the posts to follow.