Personal Training

Check our clients transformation, stories  & recommendation- click chere.

ABOUT US:
We are Fitness Profssionals, Personal Trainers, Fitness Instructors in Ireland
with over 10 years’ experience in fitness, wellness and leisure industry.
We established company called Fitsmile- to train and teach people how to be healthy and strong, and help them improve their quality of everyday life.

OUR QUALIFICATIONS:
– Personal Trainers
– Gym Instructors,
– Raw & Military Trainers
– Classic Pilates Instructors
– Functional Training Instructors
– Calisthenics Workout Instructors
– Bodybuilding & Physique Coaches
– Olympic Weightlifting Instructors
– Exercise to music/ Aerobics Instructors,
– Rip 60/TRX Suspension Training Instructors,
– Healthy eating & nutrition advisers,
– Zumba Fitness Instructors,
– Reebok Spin Instructors,
– Flexibility & Strength Instructors- Yoga strong,
– Lifeguards
– Swim Teachers
– Master’s Degree from University in Physical Education in Poland
– NCEF – Leisure Instructor Training (Certificate in Exercise and Health and Fitness) in University of Limerick.

We are educating and improving our skills every year to provide you with what’s best and newest in the fitness & wellness industry. Insured with FitPro and recommended by many Irish and international companies, always prepared, on time and for you.

FEW WORDS FROM US:
We have always been active, and we don’t imagine our lives without sport. We are always eager to share passion to fitness with other people, inspiring others to change the way they move & feel, help them to keep their healthy lifestyles for better, full of joy life. Live long and happy.

We are looking forward to meeting you, as we are always open for new members, no matter what age or gender you are. Start your journey with Fitsmile, no matter what your goal is: if it’s weight management, getting stronger, gaining muscles, improving flexibility or you only becoming a fitter and healthier person?

PERSONAL TRAINING EXPLANATION AND WHAT IS INCLUDED IN PRICE.

First of all we would like to say that we are happy to hear and see that you would like to take your health and fitness into the next level.

Now having a chance to meet 1 to 1 with you we will be able to:
– give you a full health and body assessment,
– specify short term and long term goals,
– create the training plan based on your needs, that will fit into your weekly schedule,
– meet for Personal Training Sessions based on the needs : 1,2,3 or more session a week,
– advise you on nutrition plan based on your body type, your body calorie needs, activity level and goal,
– we will perform Fitness Testing and regular measurements and progress checking together with you,
– also provide equipment, insurance and personal care.

Success isn’t just about losing fat or gaining muscle but also about improving your health, or your athletic performance, or how you feel, mentally and physically.